Yoga is learned by doing
You can read about breathing for years, but you only understand it when you practise. Courses put daily practice first and use lectures to explain it.
Avatar Yoga School was started in Rishikesh to teach yoga honestly and carefully, in a calm place, to students from anywhere in the world. Here is the story behind the school, what our founder believes about teaching yoga and the values that still guide every course.


Avatar Yoga School was started by our founder in Rishikesh to teach yoga honestly and carefully, in a calm place, to anyone ready to learn. The school has taught for more than 12 years, and students from over 60 countries have studied here.
Our founder still guides the school's direction: which courses we offer, how long they run, how much time goes to practice and study, and how we speak to students before they enrol. Decisions about courses, timings and fees are made with one question in mind: will this help a student learn?
This page tells you about the person behind the school, what they believe about teaching yoga and the values that shape every course. If you would like to meet or speak with our founder before you book, you can ask the team.


Four beliefs shape how the school teaches: yoga is learned by doing, teachers should explain rather than impress, honesty comes before sales, and every body is different.
You can read about breathing for years, but you only understand it when you practise. Courses put daily practice first and use lectures to explain it.
A good teacher makes a subject clearer, not harder. The aim is that you can repeat and teach what you learn, in your own words.
Students get dates, fees and inclusions in writing, and an honest answer if another course or school would suit them better.
Poses and breath practices need options. Teachers adapt classes for injuries, stiffness and age, and they never ask you to push through pain.
Add a short paragraph about the founder's early life and first experience of yoga.
Add the teachers and traditions the founder trained with, and the years of study.
Add how and why Avatar Yoga School was started in Rishikesh, and how it has grown.
Add a short quote from the founder about teaching yoga.Founder name, Avatar Yoga School
A founder shapes the school, so it helps to know who they are. Look for clear training, years of teaching, openness to questions and a school that runs well in daily life.
A founder should be able to say where and with whom they trained, and for how long. Vague answers are a warning sign.
Teaching experience matters as much as certificates. Ask how long the founder has taught and which subjects they teach best.
A good founder welcomes questions about fees, teachers and the syllabus, and answers them in writing.
Check that the school has qualified teachers and clear systems, so that the courses do not depend on one person.
The school offers yoga teacher training from 50 to 500 hours, a Kundalini course, sound healing training and yoga retreats. Each one follows the same approach: clear teaching, daily practice and honest information.
You can ask the team about the founder, study at the school in person or read what students say. Any of these helps you judge whether the school is right for you.
Message the team on WhatsApp with your questions about the founder, the teachers or the courses. You can also ask for a short conversation.
The best way to understand a school is to live and learn there. Choose a retreat or a short course if you want a first look.
Students often write about the founder and the atmosphere of the school. Read the student reviews for their own words.
Tell us your preferred month and your experience. The team will reply with batch dates, the fee and what is included.
Check batch datesWhatsApp usShort, direct answers about the founder, the school and how to learn more.
Talk to our team directly. We reply on WhatsApp and phone.
WhatsApp us Call +91 78309 61407